Rooted & Wild
Rooted & Wild is a daily podcast for seekers, healers, and the spiritually curious—inviting you to come back to what’s real.
Hosted by David Allen Tracy, certified ThetaHealing® practitioner, herbalist, chef, and behavioral consultant, each 30-minute episode blends grounded wisdom with soul-deep reflection. You'll explore themes like nervous system regulation, Chinese medicine, alternative medicine, herbalism, breathwork, emotional healing, and spiritual resilience—all through the lens of holistic wellness and trauma-informed care.
Whether it’s solo reflections or rich interviews with wellness experts, every episode helps you reconnect with your intuition, regulate your body, and remember your place in the natural world. If you're drawn to holistic healing, functional medicine, somatic practices, or the intersection of science and spirituality, Rooted & Wild is your sanctuary.
Press play and return to your roots. There’s wild wisdom waiting.
Learn more about David Allen Tracy: https://www.davidallentracy.com/
Learn more about ThetaHealing & Herbalism: https://www.edens-echo-healing.com/
Rooted & Wild
Microbiomes: The Body's Invisible Ecosystems | Jodi Isolini, MT
When most people hear the word microbiome, they think of the gut—but the truth is, your entire body is an interconnected network of microbial ecosystems. In this episode of Rooted & Wild, we dive beyond digestion to explore the diverse microbiomes of the skin, lungs, sinuses, eyes, mouth, and even reproductive organs.
You’ll learn how these invisible colonies of bacteria, fungi, and viruses quietly shape your immunity, mood, skin health, inflammation levels, and more. We’ll also unpack how modern life—antibiotics, over-sanitization, stress, diet—disrupts this balance, and what you can do to support your microbial allies naturally.
Jodi Isolini wears many hats, as we commonly do in the holistic health realm. She holds a degree in Microbiology and worked in the healthcare industry as a Clinical Laboratory Scientist for over 30 years. During the last third of those years, and after struggling with her own health issues, Jodi started to look outside the box of Western Medicine. Obtaining her Health and Nutrition Certification from the Institute of Integrative Medicine, followed by Fermentation Certification, an Unlimited Breathwork Practitioner and a Quantum Living Advocate involving the quantum frequency realm.
Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of David Allen Tracy. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.
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