Rooted & Wild
Rooted & Wild is a daily podcast for seekers, healers, and the spiritually curious—inviting you to come back to what’s real.
Hosted by David Allen Tracy, certified ThetaHealing® practitioner, herbalist, chef, and behavioral consultant, each 30-minute episode blends grounded wisdom with soul-deep reflection. You'll explore themes like nervous system regulation, Chinese medicine, alternative medicine, herbalism, breathwork, emotional healing, and spiritual resilience—all through the lens of holistic wellness and trauma-informed care.
Whether it’s solo reflections or rich interviews with wellness experts, every episode helps you reconnect with your intuition, regulate your body, and remember your place in the natural world. If you're drawn to holistic healing, functional medicine, somatic practices, or the intersection of science and spirituality, Rooted & Wild is your sanctuary.
Press play and return to your roots. There’s wild wisdom waiting.
Learn more about David Allen Tracy: https://www.davidallentracy.com/
Learn more about ThetaHealing & Herbalism: https://www.edens-echo-healing.com/
Rooted & Wild
Unlimited Breath: Oxygen As Medicine | Jodi Isolini, MT
Physical, mental, emotional, and spiritual healing — that is the power of Unlimited Breath. Guided by a trained Unlimited Breath Practitioner, this practice has the ability to heal unresolved traumas, release incomplete experiences, and dissolve limiting beliefs that have been stored in the body over a lifetime. Through the breath, we reconnect to our most authentic, whole, and vibrant self.
In this episode of Rooted & Wild, Jodi Isolini, MT, shares how oxygen itself becomes medicine — a living force that can transform the body, calm the mind, and restore the spirit. We explore how conscious breathing activates the body’s natural intelligence to heal and opens a deeper awareness of self.
About the Guest:
Jodi Isolini is a certified Unlimited Breath Practitioner, Integrated Energy Therapy Master, and IIN Health and Nutrition Coach who has practiced in central Iowa for more than ten years. She also holds a degree in Microbiology and has over 30 years of experience in the healthcare field. Blending science with soul, Jodi helps clients integrate body, mind, and spirit through breathwork, energy healing, and holistic wellness.
Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of David Allen Tracy. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
