Rooted & Wild
Rooted & Wild is a daily podcast for seekers, healers, and the spiritually curious—inviting you to come back to what’s real.
Hosted by David Allen Tracy, certified ThetaHealing® practitioner, herbalist, chef, and behavioral consultant, each 30-minute episode blends grounded wisdom with soul-deep reflection. You'll explore themes like nervous system regulation, Chinese medicine, alternative medicine, herbalism, breathwork, emotional healing, and spiritual resilience—all through the lens of holistic wellness and trauma-informed care.
Whether it’s solo reflections or rich interviews with wellness experts, every episode helps you reconnect with your intuition, regulate your body, and remember your place in the natural world. If you're drawn to holistic healing, functional medicine, somatic practices, or the intersection of science and spirituality, Rooted & Wild is your sanctuary.
Press play and return to your roots. There’s wild wisdom waiting.
Learn more about David Allen Tracy: https://www.davidallentracy.com/
Learn more about ThetaHealing & Herbalism: https://www.edens-echo-healing.com/
Rooted & Wild
Women's Midlife Libido & Emotional Health | Eva Angeloff
Many women in midlife find their energy, drive and sense of connection shifting in ways they weren’t expecting. On this episode of Rooted & Wild, I sit down with Eva Angeloff — the founder of Women’s Lib — to unpack what’s really happening, both physically and emotionally, when our vitality and desire begin to fade.
Eva conceived of Women’s Lib in the summer of 2022 when she recognized that her low energy was clashing with her daily life demands. What she initially thought might just be “how it is” turned out to reflect a much broader reality: countless women were quietly wrestling with decreased energy, diminished desire, and feeling disconnected from their bodies, minds and partners.
Women’s Lib exists to support women in reconnecting with their bodies, minds and partners.
Women's Lib makes science-first, plant-based supplements designed to enhance vitality, energy and desire. Each ingredient serves a clear purpose and is delivered with advanced nano-technology for superior bioavailability.
In our conversation we explore:
- What’s behind the drop in energy and desire — when it’s more than “just aging” and how societal stigma and lack of education contribute.
- How limitations in emotional health and physical vitality can ripple into intimacy, confidence, relationships and overall wellbeing.
- The holistic approach that Women’s Lib has taken: embracing strength, authenticity and the connection between body, mind and partner.
- What it looks like to reclaim your vitality in midlife: feeling more like yourself again, connecting more deeply (with yourself and with others), and living unapologetically.
Whether you’re noticing a shift in your libido, wondering where your spark went, or simply craving more connection — this episode meets you exactly where you are.
Learn More: https://womens-lib.com/
Rooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of David Allen Tracy. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.
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